TYE Medical Blog

It’s a new year and time to make a new start, right? Rather than recycling last year’s resolution (and the one before that), why not choose a healthy New Year’s resolution you can actually keep?

When you think of the holiday season, family get-togethers, and Christmas parties, any number of sweet treats pop into your mind. But if you’re diabetic, pre-diabetic, or watching your weight, thi

If you feel like you can’t tell the difference between protein myths and solid facts, you’re not alone. There just isn’t enough reliable, consistent information when it comes to daily protein gui

If you’re wondering how intermittent fasting stacks up against traditional diet plans, a new research review from the University of Illinois at Chicago sheds some light. Does intermittent fasti

Intermittent fasting benefits might surprise you, especially if you’re aware of the dangers of starvation diets. When you go with too little food for too long, your body becomes nutrient deficien