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How to Lose 1 Pound of Weight (and Why It’s a Struggle)

Written by TYE Medical on Oct 23rd 2024

Regardless of the type of diet, traditional or fad, you only lose weight following it if you are burning more calories than you’re consuming. Whether it’s bariatric surgery or weight loss medication

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​Should You Eat Smaller Meals More Often or Larger Meals Less Often?

​Should You Eat Smaller Meals More Often or Larger Meals Less Often?

Nov 12th 2024 | healthy lifestyle

Media and the medical world have broadcasted the idea that it’s better for your health and metabolism to eat frequent, smaller meals throughout the day instead of fewer, larger meals. Some studies
How to Lose 1 Pound of Weight (and Why It’s a Struggle)

How to Lose 1 Pound of Weight (and Why It’s a Struggle)

Oct 23rd 2024 | healthy lifestyle

Regardless of the type of diet, traditional or fad, you only lose weight following it if you are burning more calories than you’re consuming. Whether it’s bariatric surgery or weight loss medication
Top 3 Tips for Waking Up Earlier in the Morning

Top 3 Tips for Waking Up Earlier in the Morning

Aug 27th 2024 | healthy lifestyle

Has your snooze button become a problem as you hit it again and again…and again? For some, getting out of bed is the toughest thing you’ll do all day, as sheer (but sluggish) willpower drags you fro
9 Effective Tips for Weight Loss You Need to Know

9 Effective Tips for Weight Loss You Need to Know

Jul 26th 2024 | healthy lifestyle

As long as people are trying to lose weight, wacky weight loss fads will exist. Whether you’re advised to eat cabbage soup every day or drink celery juice, these fad tips prove discouraging and can
What Is Caregiver Burnout and How to Avoid It

What Is Caregiver Burnout and How to Avoid It

Jul 19th 2024 | healthy lifestyle

Caregiver burnout can creep in and disrupt your life, making you feel overwhelmed and exhausted. Sometimes it may even cause you to lash out at your loved one as the weight of caregiving pulls you