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Unmasking the Link Between Ultra-Processed Foods, Obesity, and Chronic Disease

Written by TYE Medical on Aug 26th 2025

If you’ve ever dieted or restricted calories, you probably know that ultra-processed foods (UPFs) are just empty calories, but growing research also links them to a host of chronic diseases. Acc

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Is It Safe to Take Melatonin with Thyroid Medication?

Is It Safe to Take Melatonin with Thyroid Medication?

Sep 9th 2025 | other health conditions

If you have a thyroid condition, you feel best when your hormones are optimally regulated. It often takes more than just medication, requiring self-care that includes healthy sleep habits. Sleep probl
Unmasking the Link Between Ultra-Processed Foods, Obesity, and Chronic Disease

Unmasking the Link Between Ultra-Processed Foods, Obesity, and Chronic Disease

Aug 26th 2025 | healthy lifestyle

If you’ve ever dieted or restricted calories, you probably know that ultra-processed foods (UPFs) are just empty calories, but growing research also links them to a host of chronic diseases. Acc
Best Meal Planning Apps to Make Life Easier

Best Meal Planning Apps to Make Life Easier

Aug 26th 2025 | healthy lifestyle

We tend to eat on the fly without thought when we don’t have a plan. This can have disastrous consequences for our health in the long term. Meal planning is a key factor in kickstarting a health
Age Well with High-Quality Carbs (Say Goodbye to Low-Carb Diets)

Age Well with High-Quality Carbs (Say Goodbye to Low-Carb Diets)

Jun 9th 2025 | senior health

It may be time to rethink your low-carb diet commitment. According to a new study, if you’re a woman, eating more high quality carbs like whole grains, vegetables, fruits, and beans may help you
7 Intermittent Fasting Myths Busted

7 Intermittent Fasting Myths Busted

Jun 9th 2025 | healthy lifestyle

Intermittent fasting has become a widely accepted fixture in the weight loss world. Many have found success with this method that restricts your daily eating window, reducing overall calorie intake. W