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​Walking for Weight Loss: Tips and Strategies for Success

Written by TYE Medical on Jan 17th 2024

Want to start walking for weight loss…seriously? If it’s tough to stay consistent with other types of exercise, you might find more success with walking. It’s simple, accessible, and versatile. But

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​How Walking Can Boost Your Brain Power

​How Walking Can Boost Your Brain Power

Jan 23rd 2024 | healthy lifestyle

Your brain isn’t exempt from the aging process. In fact, cognitive decline technically begins as early as your thirties. But that doesn’t mean you should just give in and allow time to take its tol
​Walking for Weight Loss: Tips and Strategies for Success

​Walking for Weight Loss: Tips and Strategies for Success

Jan 17th 2024 | healthy lifestyle

Want to start walking for weight loss…seriously? If it’s tough to stay consistent with other types of exercise, you might find more success with walking. It’s simple, accessible, and versatile. But
How to Live Longer: 12 Life-Boosting Habits to Start Now

How to Live Longer: 12 Life-Boosting Habits to Start Now

Jan 11th 2024 | healthy lifestyle

Scientists have opened doors deep into the mysteries of genetics and much focus has shifted to this arena. But when it comes to life expectancy, researchers are finding that it has a much smaller i
6 Tips for Eating More Fruits and Veggies (Because You Probably Need to)

6 Tips for Eating More Fruits and Veggies (Because You Probably Need to)

Jan 3rd 2024 | healthy lifestyle

Sure, fruits and veggies are good for you and eating more of them benefits your health. You’re aware of the nutritional benefits and probably endeavor to add a vegetable side to at least one of your
​ 10 Ways to Make Extra Money During Retirement

​ 10 Ways to Make Extra Money During Retirement

Dec 29th 2023 | senior health

You might already be wondering how to make extra money during your “golden years''. Even though you’ve planned for retirement for decades, it’s an enormous step into the unknown as you try to manag