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​Should You Eat Smaller Meals More Often or Larger Meals Less Often?

Written by TYE Medical on Nov 12th 2024

Media and the medical world have broadcasted the idea that it’s better for your health and metabolism to eat frequent, smaller meals throughout the day instead of fewer, larger meals. Some studies

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Stroke Prevention: The Latest Guidelines to Slash Your Risk

Stroke Prevention: The Latest Guidelines to Slash Your Risk

Nov 18th 2024 | other health conditions

Stroke is the fourth leading cause of death in the U.S., according to 2023 CDC stats. More than half a million Americans have a stroke each year. But most strokes, up to 80%, can be prevented, and
​Should You Eat Smaller Meals More Often or Larger Meals Less Often?

​Should You Eat Smaller Meals More Often or Larger Meals Less Often?

Nov 12th 2024 | healthy lifestyle

Media and the medical world have broadcasted the idea that it’s better for your health and metabolism to eat frequent, smaller meals throughout the day instead of fewer, larger meals. Some studies
How to Lose 1 Pound of Weight (and Why It’s a Struggle)

How to Lose 1 Pound of Weight (and Why It’s a Struggle)

Oct 23rd 2024 | healthy lifestyle

Regardless of the type of diet, traditional or fad, you only lose weight following it if you are burning more calories than you’re consuming. Whether it’s bariatric surgery or weight loss medication
4 Common Mistakes Midlife Women Make with Leaky Bladder

4 Common Mistakes Midlife Women Make with Leaky Bladder

Sep 27th 2024 | incontinence

Urine leaks are common, with about 40% of midlife women and nearly 50% of older women living with bladder leaks of varying frequency. A leaky bladder is embarrassing and inconvenient but also treata
Which High Cholesterol Foods to Eat (and Which to Avoid)

Which High Cholesterol Foods to Eat (and Which to Avoid)

Sep 19th 2024 |

Yes, some high cholesterol foods are worth indulging in and beneficial for your health. So, don’t pass on the eggs or the full-fat yogurt if you want a nutrition boost. But there are others that sho