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10 Sleep Schedule Killers to Avoid

Written by TYE Medical on Dec 6th 2022

You would probably agree that a good night’s sleep is an important goal but admit that it doesn’t happen as often as it should. Surprisingly, it’s often your daytime habits that sabotage your night

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Boost Brain Power with These Vitamins and Nutrients

Boost Brain Power with These Vitamins and Nutrients

Dec 13th 2022 | healthy lifestyle

As more research comes out concerning nutrition and dietary needs, it’s more common to turn to food choices as the first line of defense for improved health. While you decide what works for you, i.
10 Sleep Schedule Killers to Avoid

10 Sleep Schedule Killers to Avoid

Dec 6th 2022 | healthy lifestyle

You would probably agree that a good night’s sleep is an important goal but admit that it doesn’t happen as often as it should. Surprisingly, it’s often your daytime habits that sabotage your night
Do You Need a Colonoscopy? What the Latest Research Says

Do You Need a Colonoscopy? What the Latest Research Says

Nov 28th 2022 | senior health

On the fence about getting your first (or next) colonoscopy? The latest research reveals that they’re not as effective as once thought but still the best way to reduce your risk of colorectal cancer
Stop Drinking and Enjoy These Top 5 Benefits

Stop Drinking and Enjoy These Top 5 Benefits

Nov 28th 2022 | healthy lifestyle

You’ve probably noticed that we live in an alcohol culture and the pressures to consume are almost constant. Whether it’s a social engagement, work-related event, or even a charity benefit, the exp
Do You Get SAD? Identifying and Managing Seasonal Affective Disorder

Do You Get SAD? Identifying and Managing Seasonal Affective Disorder

Nov 16th 2022 | other health conditions

We’re inching closer to shorter days and more hours of darkness. Some might look forward to this time of year, enjoying the slightly slower pace and opportunity to snuggle in at home a little earlier