TYE Medical Blog

It’s increasingly popular to use meal replacement shakes for weight loss. If you’re over 50, the benefits stretch beyond a trimmer waistline by providing a nutritional boost. Even if you’ve conside

Many older adults notice their appetites shrinking over time, which means healthy, nutritious breakfast ideas for seniors are even more critical. The debate about the importance of breakfast has ra

Maybe you’ve just come around to the idea of incorporating intentional exercise into your day. Or, maybe you feel that your usual workout routine is doing more harm than good. Either way, you know

Gut health has become one of the newest frontiers in human biology. That’s why you’ve been hearing so much about gut imbalances, healthy bacteria, probiotics, prebiotics, leaky gut, and something c

If you’re not a body builder, you probably don’t think about your protein intake very often. Afterall, we hear how many Americans eat too much protein anyway – and it’s probably true in many cases.