TYE Medical Blog

New Year’s Eve is a holiday that isn’t intended to be spent alone as is evidenced by the festive parties and mega celebrations that are held in many cultures. It’s common or even expected for you to “

The idea of fasting has been around for centuries and typically has a religious context and purpose. But recent trends have revamped and repackaged it to include three primary types of intermittent

Media and the medical world have broadcasted the idea that it’s better for your health and metabolism to eat frequent, smaller meals throughout the day instead of fewer, larger meals. Some studies

Regardless of the type of diet, traditional or fad, you only lose weight following it if you are burning more calories than you’re consuming. Whether it’s bariatric surgery or weight loss medication

Has your snooze button become a problem as you hit it again and again…and again? For some, getting out of bed is the toughest thing you’ll do all day, as sheer (but sluggish) willpower drags you fro