TYE Medical Blog

For most of us, losing weight isn’t easy. In fact, it’s often downright difficult because there are weight loss enemies around every corner. Even if you’re sticking faithfully to a healthy diet and

It’s a new year and time to make a new start, right? Rather than recycling last year’s resolution (and the one before that), why not choose a healthy New Year’s resolution you can actually keep?

When you think of the holiday season, family get-togethers, and Christmas parties, any number of sweet treats pop into your mind. But if you’re diabetic, pre-diabetic, or watching your weight, thi

If you feel like you can’t tell the difference between protein myths and solid facts, you’re not alone. There just isn’t enough reliable, consistent information when it comes to daily protein gui

If you’re wondering how intermittent fasting stacks up against traditional diet plans, a new research review from the University of Illinois at Chicago sheds some light. Does intermittent fasti