TYE Medical Blog

As more research comes out concerning nutrition and dietary needs, it’s more common to turn to food choices as the first line of defense for improved health. While you decide what works for you, i.

You would probably agree that a good night’s sleep is an important goal but admit that it doesn’t happen as often as it should. Surprisingly, it’s often your daytime habits that sabotage your night

You’ve probably noticed that we live in an alcohol culture and the pressures to consume are almost constant. Whether it’s a social engagement, work-related event, or even a charity benefit, the exp

If you’ve ever said, “I don’t feel my age,” there may be more truth to it than you thought. But for some, the pendulum swings the other way, and you may at times feel older than your years. But in

If you needed another reason to put down the remote and engage your brain more actively, a new study published in the Proceedings of the National Academy of Sciences has given it to you. According t